Rachel DavisApr 85 min readEMDR Therapy for Treating Traumatic MemoriesWhen I started my career, I worked in Acute and Community Mental Health settings such as inpatient hospitalization, sub-acute...
Rachel DavisFeb 203 min read5 Evidence-Based Reasons Why Meditation is Essential for Mental HealthIn today's fast-paced world, the importance of mental health cannot be overstated. With increasing stressors and demands, finding...