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breathwork &
Meditation Groups

COMING SOON

Rachel will be hosting virtual Breathwork, Meditation, and Stress Reduction groups to compliment your therapeutic and self-discovery process. These groups will be starting around January 2024 and offered to current clients. 

HoloMind Therapy Breathwork Group

Breathwork

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HoloMind Therapy Meditation Group

Meditation

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HoloMind Therapy Stress Reduction Group

Stress Reduction

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